Directions:
- In a small skillet, saute potato in butter for 8 minutes. Add the green pepper, onion and apple; cook 6-8 minutes longer or until potato begins to brown.
- Add the water, brown sugar, salt and pepper; cook and stir until blended and heated through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.65 Kcal (865 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 624.47mg | 26% | |
| Potassium | 511.04mg | 11% | |
| Total Carbs | 38.47g | 13% | |
| Sugars | 19.75g | 79% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 57.3mg | 96% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.15 Kcal (290 kJ) | ||
| Calories from fat | 17.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 9% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 5% | |
| Sodium | 208.95mg | 26% | |
| Potassium | 171mg | 11% | |
| Total Carbs | 12.87g | 13% | |
| Sugars | 6.61g | 79% | |
| Dietary Fiber | 2.04g | 24% | |
| Protein | 0.85g | 5% | |
| Vitamin C | 19.2mg | 96% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.2mg | 4% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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