Stroganoff Sauce for Meatballs Recipe

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Stroganoff Sauce for Meatballs
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Ingredients
10
Count
Nutrition
304
Calories
Total time
10
Minutes
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Ingredients:

  • 1 tbsp butter
  • 2 tbsp flour
  • 3 cups water
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp paprika
  • 1 cup sour cream

Directions:

  1. Melt butter in frying pan.
  2. Add mushroom and onions and sauté until soft.
  3. Stir in flour and water.
  4. Mix in remaining ingredients and simmer for about 5 minutes, until slightly thickened, stirring often.
  5. Add meatballs and simmer until heated through.
  6. To freeze: Double or triple sauce and divide into 3 cup containers or freezer bags. Label and freeze for up to 3 months; Defrost in fridge overnight or in microwave; add cooked meatballs and cook or bake until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.07 Kcal (1273 kJ)
Calories from fat 187.75 Kcal
% Daily Value*
Total Fat 20.86g 32%
Cholesterol 56.01mg 19%
Sodium 2165.05mg 90%
Potassium 469.12mg 10%
Total Carbs 23.09g 8%
Sugars 3g 12%
Dietary Fiber 2.43g 10%
Protein 8.18g 16%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 243.4mg 24%
Amount Per 100 g
Calories 53.35 Kcal (223 kJ)
Calories from fat 32.94 Kcal
% Daily Value*
Total Fat 3.66g 32%
Cholesterol 9.83mg 19%
Sodium 379.85mg 90%
Potassium 82.3mg 10%
Total Carbs 4.05g 8%
Sugars 0.53g 12%
Dietary Fiber 0.43g 10%
Protein 1.44g 16%
Vitamin C 0.8mg 7%
Iron 0.2mg 6%
Calcium 42.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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