Traditional Potato Kugel Recipe

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Traditional Potato Kugel
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Drain any excess liquid from grated potatoes, zucchini, carrot, and onions, then place vegetables in a large bowl.
  3. Mix eggs, flour, canola oil, salt, and black pepper into the potato mixture until well blended; pour mixture into a 9x13-inch baking dish.
  4. Bake in the preheated oven until lightly brown and crisp, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3105.74 Kcal (13003 kJ)
Calories from fat 1226.45 Kcal
% Daily Value*
Total Fat 136.27g 210%
Cholesterol 982.08mg 327%
Sodium 8262.45mg 344%
Potassium 6294.75mg 134%
Total Carbs 405.26g 135%
Sugars 74.26g 297%
Dietary Fiber 55.94g 224%
Protein 77.15g 154%
Vitamin C 54mg 90%
Vitamin A 16.2mg 540%
Iron 21.9mg 122%
Calcium 710.9mg 71%
Amount Per 100 g
Calories 133.41 Kcal (559 kJ)
Calories from fat 52.68 Kcal
% Daily Value*
Total Fat 5.85g 210%
Cholesterol 42.19mg 327%
Sodium 354.93mg 344%
Potassium 270.4mg 134%
Total Carbs 17.41g 135%
Sugars 3.19g 297%
Dietary Fiber 2.4g 224%
Protein 3.31g 154%
Vitamin C 2.3mg 90%
Vitamin A 0.7mg 540%
Iron 0.9mg 122%
Calcium 30.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.7
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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