Directions:
- Brown sausage, green pepper, onion and celery. Drain well.
- Add water, rice, salt and pepper and bring to a boil.
- Reduce heat, cover and simmer 15-20 minutes until rice is tender.
- Remove from heat and allow to rest 10 minutes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.93 Kcal (770 kJ) | ||
| Calories from fat | 122.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 120.93mg | 40% | |
| Sodium | 876.93mg | 37% | |
| Potassium | 213.84mg | 5% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.97 Kcal (356 kJ) | ||
| Calories from fat | 56.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 21% | |
|---|---|---|---|
| Cholesterol | 55.86mg | 40% | |
| Sodium | 405.09mg | 37% | |
| Potassium | 98.78mg | 5% | |
| Total Carbs | 1.37g | 1% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 5.34g | 23% | |
| Vitamin C | 3.7mg | 13% | |
| Iron | 0.4mg | 4% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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