| Amount Per 1 Serving | |||
| Calories | 220.08 Kcal (921 kJ) | ||
| Calories from fat | 57.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 10% | |
|---|---|---|---|
| Cholesterol | 63.3mg | 21% | |
| Sodium | 368.45mg | 15% | |
| Potassium | 560.95mg | 12% | |
| Total Carbs | 18.04g | 6% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 22.42g | 45% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2.5mg | 14% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.8 Kcal (535 kJ) | ||
| Calories from fat | 33.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 10% | |
|---|---|---|---|
| Cholesterol | 36.76mg | 21% | |
| Sodium | 213.97mg | 15% | |
| Potassium | 325.75mg | 12% | |
| Total Carbs | 10.48g | 6% | |
| Sugars | 2.07g | 14% | |
| Dietary Fiber | 1.56g | 11% | |
| Protein | 13.02g | 45% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 1.4mg | 14% | |
| Calcium | 24.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.