Directions:
- Heat oil in non-stick skillet.
- Add onion, garlic, peppers and green onions, and cook until onion is starting to brown.
- Add ground beef and cook, stirring occasionally until cooked through.
- Add tomatoes and season with salt and pepper.
- Add barbecue sauce and cook until all is well-coated. Remove from heat.
- Preheat oven to 350ºF.
- Spray a large baking pan with cooking spray.
- Arrange alternate layers of potatoes, beef mixture, and cheese, ending with potatoes. (reserve 1/4 cup cheese).
- Cover with foil and bake 40 minutes.
- Uncover and top with remaining cheese.
- Bake, uncovered, until potatoes are cooked through, about 15 minutes more.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.23 Kcal (1374 kJ) | ||
| Calories from fat | 136.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 661.99mg | 28% | |
| Potassium | 567.18mg | 12% | |
| Total Carbs | 25.65g | 9% | |
| Sugars | 18.88g | 76% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 22.09g | 44% | |
| Vitamin C | 38.9mg | 65% | |
| Iron | 2.4mg | 13% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 135.12 Kcal (566 kJ) | ||
| Calories from fat | 56.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 23% | |
|---|---|---|---|
| Cholesterol | 27.43mg | 22% | |
| Sodium | 272.52mg | 28% | |
| Potassium | 233.49mg | 12% | |
| Total Carbs | 10.56g | 9% | |
| Sugars | 7.77g | 76% | |
| Dietary Fiber | 0.9g | 9% | |
| Protein | 9.1g | 44% | |
| Vitamin C | 16mg | 65% | |
| Iron | 1mg | 13% | |
| Calcium | 73.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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