Budget Stretcher Beef and Potato Casserole Recipe

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Budget Stretcher Beef and Potato Casserole
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Ingredients
5
Count
Nutrition
220
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients.
  2. Transfer to a greased 2 quart baking dish.
  3. Cover and bake at 350 degrees for 1 1/2 hours or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.08 Kcal (921 kJ)
Calories from fat 57.82 Kcal
% Daily Value*
Total Fat 6.42g 10%
Cholesterol 63.3mg 21%
Sodium 368.45mg 15%
Potassium 560.95mg 12%
Total Carbs 18.04g 6%
Sugars 3.56g 14%
Dietary Fiber 2.69g 11%
Protein 22.42g 45%
Vitamin C 1.8mg 3%
Vitamin A 0.9mg 29%
Iron 2.5mg 14%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 127.8 Kcal (535 kJ)
Calories from fat 33.58 Kcal
% Daily Value*
Total Fat 3.73g 10%
Cholesterol 36.76mg 21%
Sodium 213.97mg 15%
Potassium 325.75mg 12%
Total Carbs 10.48g 6%
Sugars 2.07g 14%
Dietary Fiber 1.56g 11%
Protein 13.02g 45%
Vitamin C 1.1mg 3%
Vitamin A 0.5mg 29%
Iron 1.4mg 14%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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