Cottage Pie Recipe

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Cottage Pie
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Ingredients:

Directions:

  1. * Heat the oven to 375°F/190°C/Gas 5.
  2. * Boil the potatoes until soft, drain. Place the milk and butter in the pan used to boil the potatoes, return to the heat and warm gently until the butter has melted. Add the potatoes and mash. Season to taste and keep to one side.
  3. * Melt the lard or dripping in a large deep pan. Add the onion and carrot and fry for 5 minutes. Add the garlic and cook for another minute.
  4. * Add the ground beef and one-third of the beef stock to the onion and carrot mixture and cook, stirring constantly until all the meat is browned. Add the remaining stock, parsley and mushrooms, season with salt and pepper. Cover with a lid and cook for 15 minutes.
  5. * Mash the flour into the remaining 1 tbsp butter then add in small pieces to the ground meat sauce, stirring until all the flour has dissolved and the sauce has thickened slightly, approx 5 minutes.
  6. * Place the meat sauce into an 8 / 20cm by 3 /7cm deep ceramic of glass ovenproof dish and cover with the mashed potato. Sprinkle the grated cheese potato on top and bake in the heated oven for 30 - 35 mins until the surface is crisp and browned. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.92 Kcal (2344 kJ)
Calories from fat 309.2 Kcal
% Daily Value*
Total Fat 34.36g 53%
Cholesterol 116.03mg 39%
Sodium 455.52mg 19%
Potassium 1081.15mg 23%
Total Carbs 38.13g 13%
Sugars 10.22g 41%
Dietary Fiber 5.91g 24%
Protein 26.19g 52%
Vitamin C 8.2mg 14%
Vitamin A 1.9mg 65%
Iron 3.5mg 19%
Calcium 259.6mg 26%
Amount Per 100 g
Calories 130.79 Kcal (548 kJ)
Calories from fat 72.23 Kcal
% Daily Value*
Total Fat 8.03g 53%
Cholesterol 27.1mg 39%
Sodium 106.41mg 19%
Potassium 252.55mg 23%
Total Carbs 8.91g 13%
Sugars 2.39g 41%
Dietary Fiber 1.38g 24%
Protein 6.12g 52%
Vitamin C 1.9mg 14%
Vitamin A 0.5mg 65%
Iron 0.8mg 19%
Calcium 60.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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