Amount Per 1 Serving
Calories	415.87 Kcal (1741 kJ)
Calories from fat	191.17 Kcal
		% Daily Value*
Total Fat	21.24g	33%
Cholesterol	121.53mg	41%
Sodium	1723.54mg	72%
Potassium	742.89mg	16%
Total Carbs	31.83g	11%
Sugars	5.43g	22%
Dietary Fiber	4.36g	17%
Protein	25.46g	51%
Vitamin C	3mg	5%
Vitamin A	1.3mg	43%
Iron	3.2mg	18%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	185.85 Kcal (778 kJ)
Calories from fat	85.43 Kcal
		% Daily Value*
Total Fat	9.49g	33%
Cholesterol	54.31mg	41%
Sodium	770.24mg	72%
Potassium	331.99mg	16%
Total Carbs	14.22g	11%
Sugars	2.43g	22%
Dietary Fiber	1.95g	17%
Protein	11.38g	51%
Vitamin C	1.3mg	5%
Vitamin A	0.6mg	43%
Iron	1.4mg	18%
Calcium	28.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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