Potato and Pork Skillet Recipe

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Ingredients:

Serving

1 lb pork tenderloin , cut into 1/4 inch slices
2 tbsp butter or 2 tbsp margarine
1 (14 1/2 oz) can chicken broth, divided
8 small red potatoes, quartered
1 1/2 tbsp dijon mustard
2 tsp worcestershire sauce
salt and pepper
1 cup sliced fresh mushrooms
1/2 cup sliced green onion
2 tbsp all-purpose flour

Directions:

In a skillet, brown pork slices in melted butter over medium-high heat, until pork is browned on both sides.
Remove pork to a platter and keep warm.
Reserve 1/4 cup chicken broth and set aside.
Add potatoes, mustard, Worcestershire sauce, salt and pepper to taste and remaining broth to skillet.
Bring mixture to a boil.
Lower heat; cover a simmer for 15-17 minutes or until potatoes are tender.
Add in the mushrooms, onions, and pork.
Cover and simmer 5 more minutes or until meat is no longer pink.
In a bowl, add the flour and reserved broth; stir until smooth.
Add to pork mixture; bring to boil; cook and stir for 2 minutes to thicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.5 Kcal (2091 kJ)
Calories from fat	74.54 Kcal
		% Daily Value*
Total Fat	8.28g	13%
Cholesterol	88.96mg	30%
Sodium	257.41mg	11%
Potassium	2502.4mg	53%
Total Carbs	73.01g	24%
Sugars	5.39g	22%
Dietary Fiber	9.16g	37%
Protein	33.63g	67%
Vitamin C	40.8mg	68%
Vitamin A	0.1mg	2%
Iron	6mg	33%
Calcium	62.4mg	6%

Amount Per 100 g
Calories	84.33 Kcal (353 kJ)
Calories from fat	12.59 Kcal
		% Daily Value*
Total Fat	1.4g	13%
Cholesterol	15.02mg	30%
Sodium	43.46mg	11%
Potassium	422.48mg	53%
Total Carbs	12.33g	24%
Sugars	0.91g	22%
Dietary Fiber	1.55g	37%
Protein	5.68g	67%
Vitamin C	6.9mg	68%
Iron	1mg	33%
Calcium	10.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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