Chicken a La King Recipe

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Chicken a La King
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Ingredients:

Directions:

  1. In a large saucepan, melt butter over medium heat.
  2. Add mushrooms and green onion, cook 5 minutes, stirring occasionally.
  3. Stir in flour, salt, and pepper, and cook, stirring occasionally, 2 minutes.
  4. Gradually stir in chicken broth and cream, stirring constantly, and cook 5 minutes, or until slightly thickened.
  5. Add chicken and pimento, and cook 5-8 minutes, or until thick and bubbly.
  6. Serve over hot cooked fluffy rice or toast points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.63 Kcal (1464 kJ)
Calories from fat 260.31 Kcal
% Daily Value*
Total Fat 28.92g 44%
Cholesterol 76.49mg 25%
Sodium 482.45mg 20%
Potassium 274.73mg 6%
Total Carbs 13.18g 4%
Sugars 0.79g 3%
Dietary Fiber 0.53g 2%
Protein 10.73g 21%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 268.41 Kcal (1124 kJ)
Calories from fat 199.84 Kcal
% Daily Value*
Total Fat 22.2g 44%
Cholesterol 58.72mg 25%
Sodium 370.37mg 20%
Potassium 210.9mg 6%
Total Carbs 10.12g 4%
Sugars 0.61g 3%
Dietary Fiber 0.41g 2%
Protein 8.23g 21%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 5%
Iron 0.7mg 5%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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