Hearty Beef Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

This recipe is proportioned for a 6 quart crock pot.
Start with a roux, 1 cup butter, melted in a large saucepan, stir in 1 cup flour and stir like mad until it becomes an even paste with no lumps. Slowly stir in beef broth. (The chicken broth will be added to the crock pot later when you dump everything else in. Chicken broth generally has more flavor than beef broth so it's used to kick up the flavor a little bit.)
Add your spices and sauces, mix thoroughly and dump into the crock pot at low heat.
Prepare vegetables, I usually just dice everything bite size, and dump into crock pot.
Now, I started the recipe at noon and the potatoes were not as soft as they should have been by six on low heat, but if you start in the morning before work (or the night before), it will be ready for dinner that evening.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	564.92 Kcal (2365 kJ)
Calories from fat	267.61 Kcal
		% Daily Value*
Total Fat	29.73g	46%
Cholesterol	68.82mg	23%
Sodium	1751.19mg	73%
Potassium	778.23mg	17%
Total Carbs	61.28g	20%
Sugars	7.32g	29%
Dietary Fiber	7.4g	30%
Protein	11.15g	22%
Vitamin C	8.7mg	15%
Vitamin A	1.4mg	48%
Iron	3.5mg	19%
Calcium	136mg	14%

Amount Per 100 g
Calories	143.97 Kcal (603 kJ)
Calories from fat	68.2 Kcal
		% Daily Value*
Total Fat	7.58g	46%
Cholesterol	17.54mg	23%
Sodium	446.29mg	73%
Potassium	198.33mg	17%
Total Carbs	15.62g	20%
Sugars	1.86g	29%
Dietary Fiber	1.89g	30%
Protein	2.84g	22%
Vitamin C	2.2mg	15%
Vitamin A	0.4mg	48%
Iron	0.9mg	19%
Calcium	34.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lamb Stew with Orange (Ellie Krieger)

Olive oil, Lamb cubes (lean, from leg and shoulder), Salt and 15 more..
Smoky Mountain Country Pot Roast

Smoky mountain country pot roast, Chuck roast, Flour and 18 more..
Chicken or Turkey a La King

Mushroom (use fresh or canned ), Green olives, Butter and 8 more..
Basil Brad's Marinade of Love

Red wine, Worcestershire sauce and 17 more..
Breast of Veal With Two Stuffings

Cubed peeled potatoes, Olive oil, Onion, sliced into rings and 22 more..
Creamy Vegetable Chowder

Butter, Onion, finely diced, Garlic cloves, minced and 12 more..
Curry Comfort Chicken Pot Pie

Sweet potato, diced, Yellow onion, diced and 12 more..
Spinach With Little Meatball Soup

Carrots diced or chopped, Onion chopped and 24 more..
Chicken Soup

Chicken broth, Rotel tomatoes, Onion, chopped fine and 11 more..
Italian-Style Pot Roast

Garlic cloves, minced, Salt, Fresh ground black pepper and 9 more..
Cornish Hens with Almond Stuffing

Celery rib, chopped, Chopped onion, Butter, divided and 9 more..