Directions:
- Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add one-third of potato slices to pan; cook 3 minutes on each side or until lightly browned. Transfer potato to bowl. Repeat procedure with cooking spray and remaining potato slices.
- Preheat oven to 350°.
- Recoat pan with cooking spray. Add onion, garlic, and lamb to pan; cook 3 minutes or until lamb begins to brown. Add bell peppers, tomato sauce, salt, cumin, black pepper, cinnamon, and parsley; cook 10 minutes.
- Arrange half of potato slices in a 13 x 9–inch baking dish coated with cooking spray. Arrange lamb mixture over potatoes; top with remaining potato slices. Combine milk and eggs in a small bowl; pour over potato mixture. Bake at 350° for 30 minutes or until top is golden and set. Remove from oven; let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.83 Kcal (1712 kJ) | ||
| Calories from fat | 176.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 30% | |
|---|---|---|---|
| Cholesterol | 119.21mg | 40% | |
| Sodium | 484.08mg | 20% | |
| Potassium | 501.65mg | 11% | |
| Total Carbs | 37.24g | 12% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 20.23g | 40% | |
| Vitamin C | 43.3mg | 72% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 16.2mg | 90% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 102.55 Kcal (429 kJ) | ||
| Calories from fat | 44.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 30% | |
|---|---|---|---|
| Cholesterol | 29.9mg | 40% | |
| Sodium | 121.43mg | 20% | |
| Potassium | 125.83mg | 11% | |
| Total Carbs | 9.34g | 12% | |
| Sugars | 1.5g | 24% | |
| Dietary Fiber | 1.27g | 20% | |
| Protein | 5.07g | 40% | |
| Vitamin C | 10.9mg | 72% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 4.1mg | 90% | |
| Calcium | 37.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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