Portobellos and Penne Pasta Recipe

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Ingredients:

Serving

2 medium onions, peeled and chopped
1 tbsp butter
3 tbsp olive oil, divided
1 tsp sugar
500 g portabella mushrooms, sliced
1/3 cup flat leaf parsley, chopped
salt & freshly ground black pepper
500 g penne pasta
1/2 cup shaved parmesan cheese
1 -2 tbsp extra virgin olive oil, to serve

Directions:

Place onions, butter, 2 Tbsp oil and sugar in a large saute pan and cook over medium heat, stirring frequently until browned and caramelised (about 20 minutes).
Transfer to a bowl.
Heat the remaining 1 Tbsp oil in the pan and stir-fry the mushrooms until tender and browned (about 10 minutes).
Add the onion mixture and the parsley and season to taste with the salt and pepper.
In a large saucepan of boiling salted water, cook the penne until just tender.
Drain, reserving 1 cup of the pasta water.
Toss the pasta into the mushroom mixture and toss with the reserved pasta water and Parmesan cheese.
Drizzle with the extra virgin olive oil just prior to serving.
Nice served with a green salad and crusty bread or rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.91 Kcal (1775 kJ)
Calories from fat	259.27 Kcal
		% Daily Value*
Total Fat	28.81g	44%
Cholesterol	20.27mg	7%
Sodium	314.48mg	13%
Potassium	580.74mg	12%
Total Carbs	23.93g	8%
Sugars	9.3g	37%
Dietary Fiber	7.5g	30%
Protein	14.92g	30%
Vitamin C	10.4mg	17%
Iron	0.5mg	3%
Calcium	244.1mg	24%

Amount Per 100 g
Calories	121.55 Kcal (509 kJ)
Calories from fat	74.34 Kcal
		% Daily Value*
Total Fat	8.26g	44%
Cholesterol	5.81mg	7%
Sodium	90.17mg	13%
Potassium	166.52mg	12%
Total Carbs	6.86g	8%
Sugars	2.67g	37%
Dietary Fiber	2.15g	30%
Protein	4.28g	30%
Vitamin C	3mg	17%
Iron	0.1mg	3%
Calcium	70mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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