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Hachis Parmentier (Mashed Potato Casserole) Recipe

Hachis Parmentier (Mashed Potato Casserole) Recipe

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Hachis Parmentier (Mashed Potato Casserole)

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Ingredients:

Serving

2 onions, chopped
3 garlic cloves, minced (or pressed )
1 tbsp butter
2 tbsp olive oil
3 tomatoes, chopped
1 1/2 lbs lean ground beef
1 tbsp herbes de provence (or other herbs to your taste)
salt & pepper , to taste
1 egg yolk
2 tbsp parmesan cheese
4 -5 cups mashed potatoes (instant is fine )
3/4 cup gruyere cheese, grated (can also use emmental or similar)

Directions:

In a large frying pan, cook the onions & garlic in the butter & olive oil on medium heat for about 5 minutes. Stir in the tomatoes, ground beef, herbs, salt & pepper. Cook until the meat is browned thoroughly. Turn off heat & add egg yolk & Parmesan cheese, stirring to mix completely.
Spread the meat in the bottom of a lightly oiled oven proof dish (a 9x13 would be perfect). Spread the potatoes on top of the meat mixture. And finish by sprinkling the grated cheese on top.
Bake in 400 deg oven for 15 to 20 minutes, until the cheese is melted & the potatoes lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	705.85 Kcal (2955 kJ)
Calories from fat	166.43 Kcal
		% Daily Value*
Total Fat	18.49g	28%
Cholesterol	108.16mg	36%
Sodium	3339.51mg	139%
Potassium	2075.08mg	44%
Total Carbs	105.54g	35%
Sugars	15.14g	61%
Dietary Fiber	11.45g	46%
Protein	35.85g	72%
Vitamin C	26.8mg	45%
Iron	4.5mg	25%
Calcium	403.4mg	40%

Amount Per 100 g
Calories	237.41 Kcal (994 kJ)
Calories from fat	55.98 Kcal
		% Daily Value*
Total Fat	6.22g	28%
Cholesterol	36.38mg	36%
Sodium	1123.21mg	139%
Potassium	697.93mg	44%
Total Carbs	35.5g	35%
Sugars	5.09g	61%
Dietary Fiber	3.85g	46%
Protein	12.06g	72%
Vitamin C	9mg	45%
Iron	1.5mg	25%
Calcium	135.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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