Directions:
- For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate.
- In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary.
- In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.92 Kcal (1490 kJ) | ||
| Calories from fat | 285.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.76g | 49% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 89.47mg | 4% | |
| Potassium | 216.32mg | 5% | |
| Total Carbs | 19.19g | 6% | |
| Sugars | 15.21g | 61% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 330.99 Kcal (1386 kJ) | ||
| Calories from fat | 265.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.54g | 49% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 3% | |
| Sodium | 83.2mg | 4% | |
| Potassium | 201.17mg | 5% | |
| Total Carbs | 17.85g | 6% | |
| Sugars | 14.14g | 61% | |
| Dietary Fiber | 3.52g | 15% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 15.3mg | 27% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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