Portabella Sizzling Saute Recipe

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Portabella Sizzling Saute
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Ingredients:

Directions:

  1. Slice green peppers into 1/2 inch strips. In a large skillet heat oil.
  2. Add sliced mushrooms,peppers and onions.
  3. Saute until tender.
  4. Add teriyaki sauce and garlic salt to taste.
  5. Serve as a side dish or appetizer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.54 Kcal (672 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 692.91mg 29%
Potassium 178.2mg 4%
Total Carbs 7.69g 3%
Sugars 4.65g 19%
Dietary Fiber 1.44g 6%
Protein 1.91g 4%
Vitamin C 34.7mg 58%
Iron 0.4mg 2%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 149.22 Kcal (625 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 22%
Sodium 644.04mg 29%
Potassium 165.63mg 4%
Total Carbs 7.15g 3%
Sugars 4.32g 19%
Dietary Fiber 1.34g 6%
Protein 1.77g 4%
Vitamin C 32.3mg 58%
Iron 0.3mg 2%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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