Directions:
- Pre heat the slow cooker on high.
- Melt butter in the cooker then add the onion and the garlic.
- Sweat for 40minutes with the lid on. Then add the mushrooms and stir.
- Continue to cook for a further 10 mins.
- Add the stock, vinegar and pepper.
- Cook with the lid on for 4hrs on high.
- Process 2/3 the contents of the slow cooker and add 2/3 of the sour cream.
- Pour the soup back into the slow cooker and heat till piping hot and ready to use.
- To serve pour into warmed bowls add a dollop of sour cream and a sprinkle of fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.11 Kcal (628 kJ) | ||
| Calories from fat | 80.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 14% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 8% | |
| Sodium | 258.39mg | 11% | |
| Potassium | 526.38mg | 11% | |
| Total Carbs | 13.81g | 5% | |
| Sugars | 8.67g | 35% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 41.84 Kcal (175 kJ) | ||
| Calories from fat | 22.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 14% | |
|---|---|---|---|
| Cholesterol | 7.05mg | 8% | |
| Sodium | 72.02mg | 11% | |
| Potassium | 146.72mg | 11% | |
| Total Carbs | 3.85g | 5% | |
| Sugars | 2.42g | 35% | |
| Dietary Fiber | 0.49g | 7% | |
| Protein | 1.08g | 8% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.9mg | 17% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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