Directions:
- In a food processor with knife blade attached, process garlic, onion and parsley until finely chopped.
- Add beans, lemon juice, pepper and salt; pulse until almost smooth.
- Pour into serving bowl; stir in pimentos.
- Refrigerate if not serving immediately Serve with toasted bread slices or raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.16 Kcal (72 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 309.77mg | 13% | |
| Potassium | 67.92mg | 1% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.16 Kcal (248 kJ) | ||
| Calories from fat | 3.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 0% | |
|---|---|---|---|
| Sodium | 1068.17mg | 13% | |
| Potassium | 234.22mg | 1% | |
| Total Carbs | 11.95g | 1% | |
| Sugars | 3.14g | 4% | |
| Dietary Fiber | 2.76g | 3% | |
| Protein | 2.9g | 2% | |
| Vitamin C | 30.4mg | 15% | |
| Iron | 1.4mg | 2% | |
| Calcium | 50mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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