| Amount Per 1 Serving | |||
| Calories | 309.87 Kcal (1297 kJ) | ||
| Calories from fat | 49.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 1196.11mg | 50% | |
| Potassium | 332.21mg | 7% | |
| Total Carbs | 51g | 17% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 12.22g | 24% | |
| Vitamin C | 45.6mg | 76% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.5mg | 103% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 104.8 Kcal (439 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 8% | |
|---|---|---|---|
| Cholesterol | 5.69mg | 6% | |
| Sodium | 404.55mg | 50% | |
| Potassium | 112.36mg | 7% | |
| Total Carbs | 17.25g | 17% | |
| Sugars | 1.59g | 19% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 4.13g | 24% | |
| Vitamin C | 15.4mg | 76% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 6.3mg | 103% | |
| Calcium | 35.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.