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Portabella Mushroom Pasta Toss Recipe

Portabella Mushroom Pasta Toss Recipe

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Ingredients:

Serving

1 red onion
2 garlic cloves, smashed or chopped
2 tbsp olive oil
5 portabella mushroom caps , scrubbed and sliced into strips or diced
fresh basil, snipped , to taste
1 (26 oz) jar marinara sauce
16 oz whole wheat pasta, any shape

Directions:

Place 5 quarts of water in a large pot. Bring to a boil and add salt if desired. Add pasta and cook for 8-12 minutes.
In a second large pot, heat olive oil. Add red onion and stir until lightly caramelized. Add garlic and cook for one minute, being careful not to burn it.
Add mushrooms and cook until they are cooked down and softened. Add marinara and basil. Let the flavors cook together for 10 minutes.
When pasta finishes cooking, drain well, reserving a few tablespoons of the pasta water. Add pasta and small amount of pasta water to sauce.
Garnish with coarsely chopped or whole leaf basil. Mangia!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.71 Kcal (505 kJ)
Calories from fat	49.32 Kcal
		% Daily Value*
Total Fat	5.48g	8%
Cholesterol	0.09mg	0%
Sodium	30.78mg	1%
Potassium	300.65mg	6%
Total Carbs	14.99g	5%
Sugars	3.13g	13%
Dietary Fiber	1.94g	8%
Protein	1.69g	3%
Vitamin C	1.7mg	3%
Iron	6.1mg	34%
Calcium	98.6mg	10%

Amount Per 100 g
Calories	69.25 Kcal (290 kJ)
Calories from fat	28.29 Kcal
		% Daily Value*
Total Fat	3.14g	8%
Cholesterol	0.05mg	0%
Sodium	17.66mg	1%
Potassium	172.46mg	6%
Total Carbs	8.6g	5%
Sugars	1.79g	13%
Dietary Fiber	1.11g	8%
Protein	0.97g	3%
Vitamin C	1mg	3%
Iron	3.5mg	34%
Calcium	56.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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