Directions:
- Preheat oven to 400 degrees.
- Sauté leeks and garlic at medium heat w/ olive oil until soft (roughly 5 minutes).
- Meanwhile, layer phyllo sheets in a buttered pie pan. Use a pastry brush the brush butter between each layer. Trim excess dough from around the edges of the pan if necessary.
- In a separate bowl, mix eggs and milk.
- Add red pepper, cooked leeks, garlic, feta, and pepper and mix thoroughly. Add salt to taste.
- Pour egg mixture into pie pan. Brush exposed phyllo edges with butter to prevent burning.
- Bake for 35-45 minutes, or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.06 Kcal (1265 kJ) | ||
| Calories from fat | 181.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.17g | 31% | |
|---|---|---|---|
| Cholesterol | 202.47mg | 67% | |
| Sodium | 429.94mg | 18% | |
| Potassium | 171.13mg | 4% | |
| Total Carbs | 18.93g | 6% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 11.55g | 23% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.6mg | 59% | |
| Calcium | 167.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 199.92 Kcal (837 kJ) | ||
| Calories from fat | 120.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 31% | |
|---|---|---|---|
| Cholesterol | 134mg | 67% | |
| Sodium | 284.56mg | 18% | |
| Potassium | 113.26mg | 4% | |
| Total Carbs | 12.53g | 6% | |
| Sugars | 1.67g | 10% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 7.64g | 23% | |
| Vitamin C | 14.7mg | 37% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 7mg | 59% | |
| Calcium | 111mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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