Portabella Mushroom Sauce Recipe

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Portabella Mushroom Sauce
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Ingredients:

Directions:

  1. Rinse and thinly slice mushroom caps.
  2. On a low heat, combine wine, parsley, garlic, and mushrooms. Stir frequently.
  3. Sauté 5 minutes or until mushrooms are cooked through.
  4. Remove skillet from heat. Slowly add alfredo sauce.
  5. Season with salt and pepper to taste.
  6. Pour over pasta, garnish with cheese.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.84 Kcal (1013 kJ)
Calories from fat 136.97 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 26.01mg 9%
Sodium 1066.65mg 44%
Potassium 219.28mg 5%
Total Carbs 15.99g 5%
Sugars 2.9g 12%
Dietary Fiber 1.08g 4%
Protein 8.4g 17%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 241.9mg 24%
Amount Per 100 g
Calories 292.34 Kcal (1224 kJ)
Calories from fat 165.58 Kcal
% Daily Value*
Total Fat 18.4g 23%
Cholesterol 31.44mg 9%
Sodium 1289.39mg 44%
Potassium 265.07mg 5%
Total Carbs 19.33g 5%
Sugars 3.5g 12%
Dietary Fiber 1.3g 4%
Protein 10.15g 17%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 292.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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