Directions:
- Preheat oven to 350°F.
- In blender or food processor, grind almonds until powdered.
- Add oil, Bragg sauce, water, vinegar, garlic, rosemary and oregano; blend.
- Place mushrooms upside down in baking dish, tightly in one layer.
- Bake for 30 to 35 minutes or until mushrooms are tender.
- To serve, slice thickly on diagonal. Spread onion and sauce on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.15 Kcal (1223 kJ) | ||
| Calories from fat | 213.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.67g | 36% | |
|---|---|---|---|
| Sodium | 1023.54mg | 43% | |
| Potassium | 680.36mg | 14% | |
| Total Carbs | 14.5g | 5% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 8.75g | 18% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 119.72 Kcal (501 kJ) | ||
| Calories from fat | 87.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 36% | |
|---|---|---|---|
| Sodium | 419.44mg | 43% | |
| Potassium | 278.81mg | 14% | |
| Total Carbs | 5.94g | 5% | |
| Sugars | 3.02g | 30% | |
| Dietary Fiber | 1.67g | 16% | |
| Protein | 3.59g | 18% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.5mg | 7% | |
| Calcium | 30.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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