Directions:
- In large skillet, heat canola oil over medium-high heat. Cook green onions, ginger, garlic and chili sauce about 2 minutes, or until fragrant but not browned. Let cool. In large bowl, combine pork, shrimp, walnuts, soy sauce, sesame oil and onion mixture until well blended.
- Working with one dumpling wrapper at a time, place rounded tablespoon of pork and walnut mixture in centre of each wrapper. Moisten edges of wrapper with water. Fold in half, pinching edges together in small pleats to seal.
- Place finished dumplings on parchment-lined baking sheet; cover with plastic wrap to prevent drying. Spray skillet with cooking spray; heat over medium-high heat. Arrange as many dumplings as will fit in a single layer in bottom of pan. Cook about 4 to 5 minutes, or until undersides are deep golden. Add 1/2 cup of water to pan; partially cover and cook until bottoms are crisp and water is evaporated.
- Gently transfer to platter. Repeat with remaining dumplings. Serve with your favorite Asian dipping sauce.
- Tip: Freeze uncooked pot stickers on a baking sheet and cover with plastic wrap; transfer to a freezer bag once completely frozen. Pot stickers can be cooked from frozen, simply increase cooking time by about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.45 Kcal (178 kJ) | ||
| Calories from fat | 29.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 159.08mg | 7% | |
| Potassium | 35.91mg | 1% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 224.79 Kcal (941 kJ) | ||
| Calories from fat | 154.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 5% | |
|---|---|---|---|
| Cholesterol | 24.02mg | 2% | |
| Sodium | 842.39mg | 7% | |
| Potassium | 190.15mg | 1% | |
| Total Carbs | 8.98g | 1% | |
| Sugars | 0.4g | 0% | |
| Dietary Fiber | 1.33g | 1% | |
| Protein | 10.3g | 4% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 22.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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