Directions:
- In a wok or large skillet, heat your oil. Add the carrots and garlic. Cook over medium heat for about 3 minutes.
- Add the mushrooms and snap peas. Cook until everything is tender.
- Remove the veggies from the pan. Add the shrimp. Allow to cook on one side, then flip.
- Sprinkle the flour over the shrimp and stir well until the flour lightly coats the shrimp.
- Return the veggies to the pan.
- Add the sauces, stir well to combine. Allow to heat for 1-2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.18 Kcal (2278 kJ) | ||
| Calories from fat | 255.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.38g | 44% | |
|---|---|---|---|
| Cholesterol | 66.48mg | 22% | |
| Sodium | 3025.05mg | 126% | |
| Potassium | 550.89mg | 12% | |
| Total Carbs | 60.18g | 20% | |
| Sugars | 13.62g | 54% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 15.19g | 30% | |
| Vitamin C | 49.1mg | 82% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 166.9mg | 927% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 115.77 Kcal (485 kJ) | ||
| Calories from fat | 54.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 44% | |
|---|---|---|---|
| Cholesterol | 14.14mg | 22% | |
| Sodium | 643.57mg | 126% | |
| Potassium | 117.2mg | 12% | |
| Total Carbs | 12.8g | 20% | |
| Sugars | 2.9g | 54% | |
| Dietary Fiber | 1.27g | 24% | |
| Protein | 3.23g | 30% | |
| Vitamin C | 10.5mg | 82% | |
| Vitamin A | 0.5mg | 80% | |
| Iron | 35.5mg | 927% | |
| Calcium | 23.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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