Directions:
- Preheat oven to 325.
- Heat a large frying pan over medium heat until hot, Sear roast, fat side down, then on all sides, Place in a roasting pan.
- Make a paste with butter, flour, mustards, peppercorns, sugar and thyme Spread over top and sides of the roast. (Allow the meat to cool slightly, before adding the peppercorn paste. It makes it easier to apply.)
- Roast, uncovered for 1 hour and 15 minutes, or until meat thermometer reads 160, and juices run clear.
- Place the roast on a cutting board.
- Skim most of fat from pan and discard Pour the juices into a medium saucepan, whisk in flour, cook over medium high heat 2 minutes, whisk in cider, vinegar, sugar, mustard and salt, simmer 5 minutes or until thickened.
- Serve sauce drizzled over slices of the roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.58 Kcal (2067 kJ) | ||
| Calories from fat | 176.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.64g | 30% | |
|---|---|---|---|
| Cholesterol | 168.22mg | 56% | |
| Sodium | 680.35mg | 28% | |
| Potassium | 1029.43mg | 22% | |
| Total Carbs | 21.2g | 7% | |
| Sugars | 9.95g | 40% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 52.14g | 104% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 142.58 Kcal (597 kJ) | ||
| Calories from fat | 51.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 30% | |
|---|---|---|---|
| Cholesterol | 48.6mg | 56% | |
| Sodium | 196.53mg | 28% | |
| Potassium | 297.37mg | 22% | |
| Total Carbs | 6.12g | 7% | |
| Sugars | 2.87g | 40% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 15.06g | 104% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.1mg | 20% | |
| Calcium | 19.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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