Directions:
- To Make Crepes:.
- In a mixing bowl, whisk together flour and salt.
- Add eggs and milk and whisk until smooth. Stir in butter and herbs.
- Batter should be consistency of thin cream. Let stand 30 minutes, then stir before using. Make crepes in a hot crepe pan or light nonstick pan filmed with butter, if needed. Stack crepes on waxed paper and let stand until ready to use, up to 2 hours, or wrap and freeze. Thaw at room temperature until they can be separated without tearing.
- To Make Sauce:.
- In a saucepan, melt butter over medium heat. Whisk in flour and cook briefly. Whisk in milk and stir until smooth and starting to thicken.
- In a small bowl, whisk egg yolk with cream. Spoon a little of the hot sauce into the egg yolk and combine, then stir yolk mixture back into the sauce.
- Season to taste with nutmeg, salt and pepper, then stir in 2 T each Parmesan and Gruyere. Stir in cooked seafood and cook briefly until heated.
- To Assemble:.
- Place one crepe on a heat-proof dinner plate and spoon seafood and sauce down the middle. Roll crepe and reapeat. Spoon a little extra sauce over the crepes and sprinkle with remaining cheeses.
- Repeat.
- Place plates under hot broiler until edges of crepes are starting to brown.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.18 Kcal (2944 kJ) | ||
| Calories from fat | 356 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.56g | 61% | |
|---|---|---|---|
| Cholesterol | 287.75mg | 96% | |
| Sodium | 1235.85mg | 51% | |
| Potassium | 530.13mg | 11% | |
| Total Carbs | 45.53g | 15% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 39.82g | 80% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.1mg | 17% | |
| Calcium | 537.4mg | 54% | |
| Amount Per 100 g | |||
| Calories | 219.83 Kcal (920 kJ) | ||
| Calories from fat | 111.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 61% | |
|---|---|---|---|
| Cholesterol | 89.96mg | 96% | |
| Sodium | 386.36mg | 51% | |
| Potassium | 165.73mg | 11% | |
| Total Carbs | 14.23g | 15% | |
| Sugars | 1.83g | 23% | |
| Dietary Fiber | 0.82g | 10% | |
| Protein | 12.45g | 80% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1mg | 17% | |
| Calcium | 168mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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