Directions:
- Preheat oven to 350°F (175°C). Lightly grease a medium baking dish.
- In a medium saucepan over medium heat, blend the Dijon mustard, honey, orange juice, milk, butter, and lemon juice. Season with ground mustard, salt, and pepper. Stir in the pecans.
- Arrange chicken in the prepared baking dish, and cook in the preheated oven about 10 minutes. Cover with the Dijon mustard mixture, and continue cooking 20 minutes, or until chicken is no longer pink and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.3 Kcal (2007 kJ) | ||
| Calories from fat | 235.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.11g | 40% | |
|---|---|---|---|
| Cholesterol | 149.52mg | 50% | |
| Sodium | 1035.46mg | 43% | |
| Potassium | 809.22mg | 17% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 50.09g | 100% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.03 Kcal (653 kJ) | ||
| Calories from fat | 76.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 40% | |
|---|---|---|---|
| Cholesterol | 48.67mg | 50% | |
| Sodium | 337.07mg | 43% | |
| Potassium | 263.42mg | 17% | |
| Total Carbs | 5.38g | 6% | |
| Sugars | 4.45g | 55% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 16.3g | 100% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.3mg | 5% | |
| Calcium | 13.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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