Apple-Stuffed Pork Tenderloins Recipe

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Ingredients:

Serving

Directions:

In a small skillet, saute apple and onion in oil until tender. Add the garlic, salt and pepper; cook 1 minute longer. Remove from the heat.
Make a lengthwise slit down the center of each tenderloin to within 1/2 in. of bottom. Open tenderloins so they lie flat; cover with plastic wrap. Flatten to 3/4-in. thickness.
Remove plastic; spread apple mixture over meat. Close tenderloins; tie with kitchen string and secure ends with toothpicks. Place in an ungreased 13-in. x 9-in. baking dish. Bake, uncovered, at 425° for 15 minutes.
Meanwhile, in a small saucepan, combine the juices and mustard. Bring to a boil; cook for 5 minutes, stirring occasionally. Combine cornstarch and water until smooth; gradually stir into juice mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley.
Pour 3/4 cup sauce over tenderloins. Bake 10-15 minutes longer or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Serve with remaining sauce. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.45 Kcal (559 kJ)
Calories from fat	26.73 Kcal
		% Daily Value*
Total Fat	2.97g	5%
Cholesterol	36.85mg	12%
Sodium	201.9mg	8%
Potassium	368.99mg	8%
Total Carbs	13.54g	5%
Sugars	9.8g	39%
Dietary Fiber	0.75g	3%
Protein	12.11g	24%
Vitamin C	14.6mg	24%
Iron	0.6mg	4%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	82.92 Kcal (347 kJ)
Calories from fat	16.61 Kcal
		% Daily Value*
Total Fat	1.85g	5%
Cholesterol	22.9mg	12%
Sodium	125.45mg	8%
Potassium	229.27mg	8%
Total Carbs	8.41g	5%
Sugars	6.09g	39%
Dietary Fiber	0.46g	3%
Protein	7.53g	24%
Vitamin C	9.1mg	24%
Iron	0.4mg	4%
Calcium	9.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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