Ingredients:
- pork rib crown roast (5-1/2 to 6 lb, 12-16 ribs)
- stuffing:
- 4 cups cubed day-old whole wheat bread (about 6 slices)
- glaze:
- apricot halves, fresh sage for garnish
Directions:
- Place roast, bone tips up, on rack in shallow roasting pan. Season with salt and pepper. make a ball of aluminum foil and press into cavity to maintain shape. Wrap bone tips with foil. Insert meat thermometer, make sure the tip does not touch bone. Roast at 325° until thermometer reaches 150°.
- To prepare stuffing, dissolve sugar and bouillon in 3/4 cup of hot water; pour over apricots. Let stand 5 minutes. In a large bowl, combine bread, apple, orange peel, salt, sage, cinnamon and pepper. Add softened apricots. Cook celery and onion in butter until tender; add to bread mix. Remove foil from roast center; pack stuffing lightly into roast.
- Combine the glaze ingredients; spoon over meat. Return roast to oven until thermometer registers 160° (total cooking time for roast will be about 2-1/2 to 3 hours). Transfer to warm platter; garnish with apricot halves and fresh sage. Slice between the ribs to serve. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.7 Kcal (292 kJ) | ||
| Calories from fat | 35.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Cholesterol | 10.19mg | 3% | |
| Sodium | 156.91mg | 7% | |
| Potassium | 112.25mg | 2% | |
| Total Carbs | 9.18g | 3% | |
| Sugars | 7.46g | 30% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.94 Kcal (490 kJ) | ||
| Calories from fat | 59.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 6% | |
|---|---|---|---|
| Cholesterol | 17.09mg | 3% | |
| Sodium | 263.24mg | 7% | |
| Potassium | 188.32mg | 2% | |
| Total Carbs | 15.4g | 3% | |
| Sugars | 12.52g | 30% | |
| Dietary Fiber | 1.61g | 4% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 6.8mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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