Directions:
- Trim visible fat from pork roast; cut in half so it will fit into slow cooker. Place halves side by side in the bottom of a 5 qt or larger slow cooker.
- In a 4 cup glass measure, mix together apple juice, mustard, and chicken broth. Pour mixture over roast. Cover and cook on LOW for 8-10 hours or a thermometer inserted into each roast registers at least 160 degrees.
- When roast is cooked, remove meat to a platter; using two forks, shred meat.
- In small jar with a lid, shake together cornstarch and water. Slowly pour mixtures - a tablespoon at a time - into the sauce remaining in the cooker. Stir until slightly thickened, about one minute.
- NOTE: You may not need all the cornstarch mixture.
- Ladle sauce over meat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.11 Kcal (469 kJ) | ||
| Calories from fat | 20.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 12% | |
| Sodium | 219.14mg | 9% | |
| Potassium | 275.17mg | 6% | |
| Total Carbs | 7.83g | 3% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.84 Kcal (397 kJ) | ||
| Calories from fat | 17.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 4% | |
|---|---|---|---|
| Cholesterol | 31.66mg | 12% | |
| Sodium | 185.37mg | 9% | |
| Potassium | 232.78mg | 6% | |
| Total Carbs | 6.62g | 3% | |
| Sugars | 2.75g | 13% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 11.08g | 26% | |
| Vitamin C | 10.7mg | 21% | |
| Iron | 0.7mg | 5% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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