Pork (Or Chicken) Hoisin Roll-Ups Recipe

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Pork (Or Chicken) Hoisin Roll-Ups
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Ingredients:

Directions:

  1. In a large bowl, stir together hoisin sauce, orange juice concentrate and soy sauce. Add sprouts, carrots, onions and pork. Toss together well.
  2. Spoon 1/4 of filling down center of each tortilla. Fold in ends and roll up, placing seam-side down.
  3. Microwave on High about 2 minutes or until filling is hot. (Alternatively, warm filling in a saucepan, then roll up in tortillas.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.35 Kcal (2350 kJ)
Calories from fat 300.31 Kcal
% Daily Value*
Total Fat 33.37g 51%
Cholesterol 57.95mg 19%
Sodium 1594.3mg 66%
Potassium 288.02mg 6%
Total Carbs 37.41g 12%
Sugars 10.11g 40%
Dietary Fiber 3.68g 15%
Protein 5.58g 11%
Vitamin C 16mg 27%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 275.85 Kcal (1155 kJ)
Calories from fat 147.58 Kcal
% Daily Value*
Total Fat 16.4g 51%
Cholesterol 28.47mg 19%
Sodium 783.44mg 66%
Potassium 141.54mg 6%
Total Carbs 18.39g 12%
Sugars 4.97g 40%
Dietary Fiber 1.81g 15%
Protein 2.74g 11%
Vitamin C 7.8mg 27%
Vitamin A 0.2mg 11%
Iron 0.9mg 10%
Calcium 20.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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