Directions:
- If using fresh bean sprouts, pour boiling water over them; let stand 2 minutes. If using canned bean sprouts, wash them in running water; drain in colander.
- Combine carrot, onion, soy sauce, oil, and sesame oil.
- Pour over bean sprouts; mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.85 Kcal (364 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Sodium | 265.78mg | 11% | |
| Potassium | 150.1mg | 3% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.58 Kcal (409 kJ) | ||
| Calories from fat | 68.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 10% | |
|---|---|---|---|
| Sodium | 298.63mg | 11% | |
| Potassium | 168.65mg | 3% | |
| Total Carbs | 6.16g | 2% | |
| Sugars | 3.88g | 14% | |
| Dietary Fiber | 1.95g | 7% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 10.3mg | 15% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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