Summer Time Pork and Bean Salad Recipe

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Summer Time Pork and Bean Salad
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Ingredients:

Directions:

  1. Boil eggs and chop.
  2. Drain beans well, stir together the beans, relish, onion and radishes.
  3. Stir in the salad dressing, mixing gently. Stir in eggs.
  4. The amount of dressing can be adjusted to suit your taste.
  5. Cover and chill for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.09 Kcal (402 kJ)
Calories from fat 34.22 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 99.43mg 33%
Sodium 306.63mg 13%
Potassium 94.79mg 2%
Total Carbs 12.51g 4%
Sugars 8.08g 32%
Dietary Fiber 1.11g 4%
Protein 4.12g 8%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 129.29 Kcal (541 kJ)
Calories from fat 46.04 Kcal
% Daily Value*
Total Fat 5.12g 6%
Cholesterol 133.77mg 33%
Sodium 412.55mg 13%
Potassium 127.53mg 2%
Total Carbs 16.84g 4%
Sugars 10.87g 32%
Dietary Fiber 1.49g 4%
Protein 5.54g 8%
Vitamin C 1.7mg 2%
Iron 1.3mg 6%
Calcium 34.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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