Tia's Gazpacho Recipe

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Tia's Gazpacho
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Ingredients:

Directions:

  1. Combine ingredients in bowl. Cover and chill thoroughly, at least 4 hours. Serve in chilled cups. May top with croutons if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.97 Kcal (352 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 2%
Sodium 57.66mg 2%
Potassium 789.28mg 17%
Total Carbs 14.53g 5%
Sugars 10.67g 43%
Dietary Fiber 3.04g 12%
Protein 4.12g 8%
Vitamin C 41.6mg 69%
Iron 0.2mg 1%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 20.3 Kcal (85 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 2%
Sodium 13.94mg 2%
Potassium 190.82mg 17%
Total Carbs 3.51g 5%
Sugars 2.58g 43%
Dietary Fiber 0.74g 12%
Protein 1g 8%
Vitamin C 10.1mg 69%
Calcium 15.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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