Directions:
- For salad, toss all salad ingredients together in large bowl.
- In a seperate bowl, combine all dressing ingredients and mix well. Pour dressing over salad and toss well to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.98 Kcal (2449 kJ) | ||
| Calories from fat | 296.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.99g | 51% | |
|---|---|---|---|
| Cholesterol | 88.54mg | 30% | |
| Sodium | 395.2mg | 16% | |
| Potassium | 587.15mg | 12% | |
| Total Carbs | 44.73g | 15% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 26.09g | 52% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 3mg | 17% | |
| Calcium | 118.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 222.37 Kcal (931 kJ) | ||
| Calories from fat | 112.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 51% | |
|---|---|---|---|
| Cholesterol | 33.66mg | 30% | |
| Sodium | 150.23mg | 16% | |
| Potassium | 223.19mg | 12% | |
| Total Carbs | 17g | 15% | |
| Sugars | 0.73g | 8% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 9.92g | 52% | |
| Vitamin C | 8.8mg | 39% | |
| Iron | 1.1mg | 17% | |
| Calcium | 45mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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