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Pork Meatballs With Spicy Tomato Sauce (Oamc) Recipe

Pork Meatballs With Spicy Tomato Sauce (Oamc) Recipe

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Pork Meatballs With Spicy Tomato Sauce (Oamc)

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Ingredients:

Serving

3 tbsp oil
1 onion, finely chopped
2 garlic cloves, crushed
1 red chili pepper , seeds removed and finely chopped
1 tbsp fresh cilantro, chopped, plus extra for decorating
1 lb ground pork
2 garlic cloves, crushed
1 (14 oz) can chopped tomatoes
2/3 cup chicken broth
1 tsp tomato paste
1 1/2 tbsp , harrisa paste
salt & fresh ground pepper
12 oz pasta

Directions:

Heat 2 tbsp oil in a heavy frying pan, add the onion and sweat over a low heat until soft but not coloured. Add the garlic, chilli and parsley and cook for 1 further minute. Remove from the heat and allow to cool.
Stir the onion mixture into the minced pork. Season with salt and ground black pepper.
With floured hands, shape the mixture into equal-sized meatballs.
Heat a little more oil in a frying pan and fry the meatballs until golden brown all over. It may be necessary to do this in several batches, keep them warm whilst you make the sauce.
To make the sauce; heat the remaining olive oil in a heavy-based pan and add the garlic. Tip in the chopped tomatoes, stock, tomato paste and harissa and simmer 25-30 minutes with a lid on until the sauce looks thick and glossy. Taste and season. Mix with the meatballs and sauce.
Serve with pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	943.02 Kcal (3948 kJ)
Calories from fat	773.22 Kcal
		% Daily Value*
Total Fat	85.91g	132%
Cholesterol	109.85mg	37%
Sodium	206.27mg	9%
Potassium	548.59mg	12%
Total Carbs	26.39g	9%
Sugars	2.07g	8%
Dietary Fiber	0.96g	4%
Protein	15.28g	31%
Vitamin C	23.1mg	39%
Iron	1.1mg	6%
Calcium	37.9mg	4%

Amount Per 100 g
Calories	315.74 Kcal (1322 kJ)
Calories from fat	258.89 Kcal
		% Daily Value*
Total Fat	28.77g	132%
Cholesterol	36.78mg	37%
Sodium	69.06mg	9%
Potassium	183.68mg	12%
Total Carbs	8.84g	9%
Sugars	0.69g	8%
Dietary Fiber	0.32g	4%
Protein	5.12g	31%
Vitamin C	7.7mg	39%
Iron	0.4mg	6%
Calcium	12.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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