Directions:
- Season lamb with salt and pepper.
- Sliver two cloves of the garlic.
- With a sharp knife, cut slits into the lamb and insert the slivers of garlic.
- Rub meat generously all over with the dijon mustard.
- Mix the herbs and pat evenly all over meat.
- Heat oven to 375.
- In roaster with a cover, place the lamb and the remaining peeled cloves of garlic.
- Roast uncovered for 1 hour.
- Reduce the broth and wine to make 2 cups.
- At the end of the hour, reduce the oven temperature to 300.
- Pour the 2 cups liquid over the lamb, cover and roast for one hour.
- At the end of this hour, baste and roast for 45 minutes longer.
- Turn off the oven and let sit, covered.
- Serve with au jus and chutney or mint sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.34 Kcal (2551 kJ) | ||
| Calories from fat | 416.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.23g | 71% | |
|---|---|---|---|
| Cholesterol | 149.69mg | 50% | |
| Sodium | 379.66mg | 16% | |
| Potassium | 704.88mg | 15% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 39.57g | 79% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 5.2mg | 29% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 225.64 Kcal (945 kJ) | ||
| Calories from fat | 154.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 71% | |
|---|---|---|---|
| Cholesterol | 55.43mg | 50% | |
| Sodium | 140.59mg | 16% | |
| Potassium | 261.02mg | 15% | |
| Total Carbs | 0.96g | 1% | |
| Sugars | 0.14g | 2% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 14.65g | 79% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.9mg | 29% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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