Directions:
- Heat skillet or wok over med-high heat; add oil and rotate skillet to coat.
- Add pork and stir fry 5 min or until no longer pink.
- Gently break apart noodles; add to skillet along with water, seasoning packet, and remaining ingredients.
- Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles are softened.
- Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.67 Kcal (861 kJ) | ||
| Calories from fat | 66.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 55.27mg | 18% | |
| Sodium | 632.22mg | 26% | |
| Potassium | 477.61mg | 10% | |
| Total Carbs | 12.36g | 4% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 20.83g | 42% | |
| Vitamin C | 52.7mg | 88% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.3mg | 79% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.55 Kcal (320 kJ) | ||
| Calories from fat | 24.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 11% | |
|---|---|---|---|
| Cholesterol | 20.57mg | 18% | |
| Sodium | 235.31mg | 26% | |
| Potassium | 177.76mg | 10% | |
| Total Carbs | 4.6g | 4% | |
| Sugars | 0.84g | 9% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 7.75g | 42% | |
| Vitamin C | 19.6mg | 88% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.3mg | 79% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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