Pork Knuckles With Sauerkraut and Dumplings Recipe

Posted by
Rate It!
Pork Knuckles With Sauerkraut and Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 quart sauerkraut
  • 1 1/2 tbsp butter, melted
  • 1/2 cup water
  • 1 cup flour
  • 1/2 tsp salt
  • 1 dash nutmeg

Directions:

  1. Clean pork knuckles, scrape and wash thoroughly.
  2. Combine with sauerkraut and cover with cold water.
  3. Cook slowly until knuckles are tender.
  4. Add melted butter to beaten egg and water.
  5. Sift dry ingredients together and combine with egg mixture; beat thoroughly.
  6. If necessary, add more flour to make a stiff enough batter to drop from a spoon.
  7. Twenty minutes before serving, drop the batter by spoonfuls into the hot sauerkraut.
  8. Cover tightly and cook for 20 to 25 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.25 Kcal (1064 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 41.9mg 14%
Sodium 1664.06mg 69%
Potassium 265.18mg 6%
Total Carbs 34.47g 11%
Sugars 2.29g 9%
Dietary Fiber 6.73g 27%
Protein 6.11g 12%
Vitamin C 17mg 28%
Iron 3.2mg 18%
Calcium 131.1mg 13%
Amount Per 100 g
Calories 128.2 Kcal (537 kJ)
Calories from fat 47.65 Kcal
% Daily Value*
Total Fat 5.29g 16%
Cholesterol 21.12mg 14%
Sodium 839.06mg 69%
Potassium 133.71mg 6%
Total Carbs 17.38g 11%
Sugars 1.15g 9%
Dietary Fiber 3.39g 27%
Protein 3.08g 12%
Vitamin C 8.6mg 28%
Iron 1.6mg 18%
Calcium 66.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top