Ingredients:
- 4 cups cheese, shredded ( mild cheddar , swiss , and american are a good mix, but use what you have on hand)
Directions:
- Preheat oven to 350°F Coat a casserole dish with butter or olive oil spray.
- Melt the butter in a large saucepan, stir in flour gradually and whisk until smooth. Cook 1 minute.
- Whisk in the warm milk & cook until thickened, stirring constantly.
- Remove from heat and stir in all the spices and the 4 cups cheese. NOT the parmesan. Stir until all cheese is melted. (The mixture should have a smooth consistency).
- Stir in the cooked Macaroni until well coated with sauce.
- Pour mixture into buttered casserole. Sprinkle Parmesan cheese over top.
- Bake for 30 minutes, or until hot & bubbly with slightly browned edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.69 Kcal (1255 kJ) | ||
| Calories from fat | 161.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.96g | 28% | |
|---|---|---|---|
| Cholesterol | 46.81mg | 16% | |
| Sodium | 1224.07mg | 51% | |
| Potassium | 208.48mg | 4% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 712.9mg | 71% | |
| Amount Per 100 g | |||
| Calories | 191.6 Kcal (802 kJ) | ||
| Calories from fat | 103.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 28% | |
|---|---|---|---|
| Cholesterol | 29.92mg | 16% | |
| Sodium | 782.6mg | 51% | |
| Potassium | 133.29mg | 4% | |
| Total Carbs | 7.77g | 4% | |
| Sugars | 3.29g | 21% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 13.67g | 43% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 5% | |
| Calcium | 455.8mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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