Venison Swiss Steak in Sour Cream Recipe

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Ingredients:

Serving

2 lbs venison sirloin or 2 lbs round steaks, 1 inch thick
1/4 cup bacon fat or 1/4 cup other fat
1 garlic clove, crushed
1/4 cup onion, minced
2 cups water
1 bay leaf
1 cup tart fruit juice , cranberry or 1 cup apple
8 peppercorns
1 tsp salt
1 tbsp butter
4 tbsp flour
3/4 cup sour cream

Directions:

Cut venison into 2 inch pieces.
Melt fat in heavy skillet. Add meat and garlic and saute until brown on all sides.
Arrange meat in 2 quart casserole.
Put onions in skillet and cook 2 minutes in remaining fat.
Add to onions the water, juices, bay leaf, peppercorns and salt.
Pour this mixture over venison in casserole.
Bake in slow oven 325 degrees for 1-2 hours or until meat is tender.
Melt butter in fry pan, stir in flour. Stir constantly until smooth.
Add sour cream and cook at low temperature for five minutes.
Pour over meat in casserole.
Serve immediately with buttered noodles or plain noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.4 Kcal (2083 kJ)
Calories from fat	170.83 Kcal
		% Daily Value*
Total Fat	18.98g	29%
Cholesterol	150.41mg	50%
Sodium	562.21mg	23%
Potassium	85.7mg	2%
Total Carbs	32.99g	11%
Sugars	21.59g	86%
Dietary Fiber	3.5g	14%
Protein	47.55g	95%
Vitamin C	0.9mg	2%
Iron	1.8mg	10%
Calcium	70.3mg	7%

Amount Per 100 g
Calories	150.47 Kcal (630 kJ)
Calories from fat	51.68 Kcal
		% Daily Value*
Total Fat	5.74g	29%
Cholesterol	45.5mg	50%
Sodium	170.07mg	23%
Potassium	25.93mg	2%
Total Carbs	9.98g	11%
Sugars	6.53g	86%
Dietary Fiber	1.06g	14%
Protein	14.38g	95%
Vitamin C	0.3mg	2%
Iron	0.5mg	10%
Calcium	21.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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