Breakfast Eggs in Foil Bowls Recipe

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Ingredients:

Serving

6 eggs
1/3 cup milk
1/8 tsp salt
1/8 tsp garlic powder
1/8 tsp pepper
1/2 cup shredded cheddar cheese
1/4 cup chopped green pepper
4 frozen fully cooked breakfast sausage links, thawed and chopped
4 bacon strips, cooked and crumbled
2 green onions, chopped

Directions:

Prepare grill for indirect medium heat.
In a small bowl, whisk the first five ingredients. Pour into three 4-1/2-in. disposable foil tart pans coated with cooking spray. Sprinkle with cheese, green pepper, sausage, bacon and onions.
Cover each pan with foil. Grill, covered, for 20-22 minutes or until eggs are completely set. Yield: 3 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	633.89 Kcal (2654 kJ)
Calories from fat	410.69 Kcal
		% Daily Value*
Total Fat	45.63g	70%
Cholesterol	454.82mg	152%
Sodium	2853.94mg	119%
Potassium	651.2mg	14%
Total Carbs	6.96g	2%
Sugars	2.19g	9%
Dietary Fiber	0.45g	2%
Protein	49.99g	100%
Vitamin C	11mg	18%
Iron	4.2mg	24%
Calcium	233.8mg	23%

Amount Per 100 g
Calories	240.09 Kcal (1005 kJ)
Calories from fat	155.55 Kcal
		% Daily Value*
Total Fat	17.28g	70%
Cholesterol	172.26mg	152%
Sodium	1080.93mg	119%
Potassium	246.64mg	14%
Total Carbs	2.64g	2%
Sugars	0.83g	9%
Dietary Fiber	0.17g	2%
Protein	18.94g	100%
Vitamin C	4.2mg	18%
Iron	1.6mg	24%
Calcium	88.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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