Moroccan Chicken With Almond Couscous Recipe

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Ingredients:

Serving

1 tbsp all-purpose flour
1 tsp ground coriander
1 tsp ground cumin
1 tsp paprika
1 tsp brown sugar
1/2 tsp cinnamon
1/4 tsp salt
1/4 tsp garlic powder
1/4 tsp fresh ground pepper
8 chicken thighs (about 2 lb,skinned )
1 tbsp olive oil
1 1/4 cups shallots, peeled and quartered
1 1/4 cups chicken broth, divided
12 whole pitted dates, chopped
1 tbsp chopped fresh cilantro
3/4 cup chicken broth
3/4 cup water
1/4 tsp salt
1/8 tsp ground cumin
3/4 cup uncooked couscous
1/4 cup slivered almonds, toasted

Directions:

Preheat oven to 375°.
To prepare chicken, combine first 9 ingredients in a shallow dish. Dredge chicken in flour mixture. Reserve remaining flour mixture.
Heat oil in a large ovenproof nonstick skillet over medium-high heat. Add chicken; cook 3 minutes on one side. Turn chicken; remove skillet from heat. Combine reserved flour mixture and shallots; add to skillet. Stir in 1/4 cup broth and dates. Bake at 375° for 25 minutes or until chicken is done.
Remove chicken from skillet. Place skillet over medium heat; stir in 1 cup broth. Cook 1 minute; stir in cilantro. Return chicken to pan. Cover; remove pan from heat.
To prepare couscous, combine 3/4 cup broth, water, 1/4 teaspoon salt, and 1/8 teaspoon cumin in a medium saucepan; bring to a boil. Stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in almonds. Serve with chicken and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	973.67 Kcal (4077 kJ)
Calories from fat	651.18 Kcal
		% Daily Value*
Total Fat	72.35g	111%
Cholesterol	158.55mg	53%
Sodium	567.33mg	24%
Potassium	789.78mg	17%
Total Carbs	63.25g	21%
Sugars	35.23g	141%
Dietary Fiber	6.42g	26%
Protein	21.46g	43%
Vitamin C	8.8mg	15%
Iron	1.6mg	9%
Calcium	88.5mg	9%

Amount Per 100 g
Calories	260.36 Kcal (1090 kJ)
Calories from fat	174.13 Kcal
		% Daily Value*
Total Fat	19.35g	111%
Cholesterol	42.4mg	53%
Sodium	151.71mg	24%
Potassium	211.19mg	17%
Total Carbs	16.91g	21%
Sugars	9.42g	141%
Dietary Fiber	1.72g	26%
Protein	5.74g	43%
Vitamin C	2.3mg	15%
Iron	0.4mg	9%
Calcium	23.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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