Sweet and Sour Meatballs Recipe

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Ingredients:

Serving

1 1/2 cups golden brown sugar
1 cup ketchup
1 cup white vinegar
1 tsp chili powder
4 tbsp worcestershire sauce
1 tsp salt
1 1/2 cups water
2 lbs lean ground beef
1 cup italian seasoned breadcrumbs
3 eggs
1/2 small minced onion
1 tsp salt
1/2 tsp garlic powder
1/2 tsp pepper
1/2 tsp worcestershire sauce
1/4 cup milk
1/2 cup parmesan cheese

Directions:

Make the sauce by whisking all ingredients together. You might have some left over. Keep it you can use it later for something else .
Mix ingredients together for the meatballs.
Roll them into small balls.
Fry in hot oil until nicely browned.
Remove meatballs from skillet and put meatballs in a casserole or baking dish.
Pour sweet and sour sauce over meatballs.
Bake 30 minutes at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4632.46 Kcal (19395 kJ)
Calories from fat	1407.47 Kcal
		% Daily Value*
Total Fat	156.39g	241%
Cholesterol	1105.16mg	368%
Sodium	9368.13mg	390%
Potassium	4633.12mg	99%
Total Carbs	524.92g	175%
Sugars	346.82g	1387%
Dietary Fiber	13.9g	56%
Protein	256.24g	512%
Vitamin C	66.1mg	110%
Iron	33.8mg	188%
Calcium	1711.3mg	171%

Amount Per 100 g
Calories	171.92 Kcal (720 kJ)
Calories from fat	52.23 Kcal
		% Daily Value*
Total Fat	5.8g	241%
Cholesterol	41.01mg	368%
Sodium	347.67mg	390%
Potassium	171.95mg	99%
Total Carbs	19.48g	175%
Sugars	12.87g	1387%
Dietary Fiber	0.52g	56%
Protein	9.51g	512%
Vitamin C	2.5mg	110%
Iron	1.3mg	188%
Calcium	63.5mg	171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

104.9

Points
120

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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