Directions:
- In a large frying pan heat the butter over moderately low heat. Season pork with salt and pepper. Raise heat to medium and add the chops to the pan and sauté for 7 minutes. Turn and cook until chops are browned and done to medium, about 7-8 minutes longer. Remove the chops and put in a warm spot.
- Add the onion to the pan and cook, stirring, until soft, about 3 minutes. Add the stock and boil until it reduces to 1/2 cup, about 3 minutes. Stir in the mustard, herbs, and 1/8 tsp pepper. Put the chops on a platter and pour the sauce over the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.51 Kcal (517 kJ) | ||
| Calories from fat | 56.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Cholesterol | 15.57mg | 5% | |
| Sodium | 1596.48mg | 67% | |
| Potassium | 296.99mg | 6% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 51.39 Kcal (215 kJ) | ||
| Calories from fat | 23.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 10% | |
|---|---|---|---|
| Cholesterol | 6.48mg | 5% | |
| Sodium | 664.26mg | 67% | |
| Potassium | 123.57mg | 6% | |
| Total Carbs | 4.62g | 4% | |
| Sugars | 2.09g | 20% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 2.74g | 13% | |
| Vitamin C | 5.2mg | 21% | |
| Iron | 0.3mg | 4% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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