Lime Broiled Catfish Recipe

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Ingredients:

Serving

1 tbsp butter
2 tbsp lime juice
1/2 tsp salt , optional
1/4 tsp pepper
1/4 tsp garlic powder
2 catfish fillets (6 oz each)
lime slices or wedges, optional
fresh parsley , optional

Directions:

Melt butter in a small saucepan. Stir in the lime juice, salt if desired, pepper and garlic powder. Remove from the heat and set aside.
Place fillets in a shallow baking pan. Brush each fillet generously with lime-butter sauce. Broil for 5-8 minutes or until fish flakes easily with a fork.
Remove to a warm serving dish; spoon pan juices over each fillet. Garnish with lime slices and parsley if desired. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.04 Kcal (1114 kJ)
Calories from fat	153.66 Kcal
		% Daily Value*
Total Fat	17.07g	26%
Cholesterol	77.04mg	26%
Sodium	827.02mg	34%
Potassium	358.26mg	8%
Total Carbs	12.34g	4%
Sugars	0.99g	4%
Dietary Fiber	1.98g	8%
Protein	16.16g	32%
Vitamin C	14.3mg	24%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	55.1mg	6%

Amount Per 100 g
Calories	183.26 Kcal (767 kJ)
Calories from fat	105.85 Kcal
		% Daily Value*
Total Fat	11.76g	26%
Cholesterol	53.06mg	26%
Sodium	569.67mg	34%
Potassium	246.78mg	8%
Total Carbs	8.5g	4%
Sugars	0.68g	4%
Dietary Fiber	1.37g	8%
Protein	11.13g	32%
Vitamin C	9.9mg	24%
Iron	0.9mg	7%
Calcium	38mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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