Pork Chops With Chipotle, Onions and Cream Recipe

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Pork Chops With Chipotle, Onions and Cream

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Ingredients:

Serving

2 tbsp olive oil, divided
4 pork rib chops, 1/2-inch thick
1 large onion, cut into wedges (yellow or sweet onion are best)
1 tsp smoky chili powder (try mccormick chipotle chile pepper)
1/2 tsp salt
1 cup heavy cream
2 tbsp fresh cilantro, minced

Directions:

Preheat oven to 350°F.
Heat 1 tablespoon olive oil over medium-high heat in a large skillet. Lightly brown pork chops on each side. Transfer chops to a roasting pan or casserole dish just large enough to hold chops in a single layer.
Add remaining 1 tablespoon olive oil in the same skillet. Add onions, chipotle chile pepper and 1/4 teaspoon salt. Sauté until onions are lightly cooked.
Distribute onions evenly over the pork chops. Set skillet aside for the sauce. Bake pork chops at 350° for 20 minutes (or to an internal temperature of 160°F).
While pork chops are baking, add cream to the skillet and slowly bring to a boil while scraping the pan to release the caramelized pan juices. Add the remaining 1/4 teaspoon salt and cilantro. When cream comes to a boil, immediately reduce the heat to as low as possible and keep warm.
Remove pork chops from the oven. Pour the warm cream sauce over pork. Serve immediately while still piping hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.19 Kcal (2040 kJ)
Calories from fat	296.52 Kcal
		% Daily Value*
Total Fat	32.95g	51%
Cholesterol	186.88mg	62%
Sodium	437.43mg	18%
Potassium	725.65mg	15%
Total Carbs	3.11g	1%
Sugars	0g	0%
Dietary Fiber	0.55g	2%
Protein	42.25g	84%
Vitamin C	0.9mg	1%
Iron	2mg	11%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	184.82 Kcal (774 kJ)
Calories from fat	112.48 Kcal
		% Daily Value*
Total Fat	12.5g	51%
Cholesterol	70.89mg	62%
Sodium	165.94mg	18%
Potassium	275.28mg	15%
Total Carbs	1.18g	1%
Sugars	0g	0%
Dietary Fiber	0.21g	2%
Protein	16.03g	84%
Vitamin C	0.3mg	1%
Iron	0.7mg	11%
Calcium	25.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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