Directions:
- Combine all ingredients.
- Put in pot.
- Bring to a boil.
- Reduce heat and simmer until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.01 Kcal (1105 kJ) | ||
| Calories from fat | 180.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.04g | 31% | |
|---|---|---|---|
| Cholesterol | 34.22mg | 11% | |
| Sodium | 1232.13mg | 51% | |
| Potassium | 481.41mg | 10% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 11.17g | 45% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.75 Kcal (501 kJ) | ||
| Calories from fat | 81.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 31% | |
|---|---|---|---|
| Cholesterol | 15.52mg | 11% | |
| Sodium | 558.86mg | 51% | |
| Potassium | 218.35mg | 10% | |
| Total Carbs | 7.15g | 5% | |
| Sugars | 5.07g | 45% | |
| Dietary Fiber | 0.78g | 7% | |
| Protein | 2.48g | 11% | |
| Vitamin C | 5.6mg | 21% | |
| Vitamin A | 0.6mg | 48% | |
| Iron | 0.6mg | 8% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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